Katie Ring

I am a nourishing woman.

Through seasonal ingredients and ancient wisdom, I create nourishing experiences that feed both body and spirit.

As an Ayurvedic chef and healing arts practitioner, I design transformative retreat cuisine and personalized wellness journeys that honor nature's rhythms and your body's innate wisdom.

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Transform your retreat through intentional cuisine and Ayurvedic wisdom. Supporting rest-oriented retreats, wellness gatherings, and transformative experiences with seasonal, locally-sourced meals.

Nourishing Gatherings

  • "I truly cannot express my gratitude to you for nourishing me this week. Your food was delicious, your set up and clean kitchen was a pleasure and your energy was a joy. You don't know what it means to me! My deepest thanks."

    Nile, Retreat Guest

  • "We have savored every meal and are grateful for the deep care and attention you give to your craft. Thank you for sharing your gift and creation."

    D & S, Meal Delivery Clients

  • "Chef Katie creates the most thoughtful, nourishing, incredibly delicious meals. She listens very carefully to all dietary requirements and exceeds all expectations. She uses all fresh, organic and locally sourced ingredients. She works very closely with each client to carefully and extremely thoughtfully create exceptional menus. Chef Katie is SUPERB!!"

    Jennifer G, Meal Delivery Client

  • "Chef Katie made my partners birthday so special. She is a phenomenal cook and left my kitchen spotless after! Very respectful of our house rules (no outside shoes) and was so punctual. Her food was so good we ate everything and forgot to take photos :(. She did a phenomenal job on explaining where items were sourced and answering our questions! Such a great chef I would book again."

    Autumn Rose

  • "We could not have been happier with Chef Katie and her assistant. They were awesome to work with, fit right into the culture and flow of the office, and were very adaptable to changes we had to make on the fly. Would book her again and again!"

    Catherine McWilliams, EcoR1, Repeat Client

Pancha Karma

Your Personal Revival Retreat

This curated journey includes:

  • Constitutional assessment

  • Custom meal preparation

  • Therapeutic bodywork

  • Guided movement and breathwork

  • Personalized herbal protocols

Let’s make something beautiful